Welcome to the Online Office!
I've been thinking a lot about how to balance physical safety with mental health as our community begins to deal with COVID-19.
I have been providing therapy online for years & will offer play therapy sessions this way as well when needed.
I have limited play materials & will make sure my office is cleaned between sessions. Waiting room access is restricted. I will text you when it's time to come in.
I will cancel or change to online therapy if I have cold symptoms. I ask that you please do the same. While some populations are lower risk, I have family members and clients who could get very, very sick if exposed to COVID-19.
Connection is so, so important during scary and uncertain times. I will be posting regular videos here for you to watch with your children. I'll be reading my favorite books and practicing my favorite coping skills.
Please stay in touch, but most of all, be gentle with yourself and your kids. We don't have to know the plan or the answers to show up for one another.
Breathe, Play, & Rest-
Crystal Amundson, MS, LCPC, RPT-S